CHRIS HERIA
CHRIS HERIA
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Doctors Said He’d Never Workout Again, Now He’s A World Champion | Daniel Hristov
Watch as Chris Heria meets with World Champion Daniel Hristov to learn all his training tips and secrets! Get a behind the scenes look into what goes into the training and nutrition of Daniel Hristov!
Instagram: hristov_sw
UA-cam: youtube.com/@hristov_sw
Website: danielhristov.com/
Переглядів: 48 668

Відео

Less Than 0.01% of People Can DO THIS | Ft. Viktor Kamenov
Переглядів 93 тис.19 годин тому
Watch as Chris Heria trains with Calisthenics Legend VIKTOR KAMENOV! Get a behind the scenes look into the training secrets of Viktor, and meet his super strong uncle! Instagram viktor_kamenov UA-cam youtube.com/@ViktorKamenov
Is THIS The Worlds STRONGEST 22 YEAR OLD?
Переглядів 137 тис.14 днів тому
Watch as Chris Heria trains with Gustavo, the winner of Chris's Calisthenics Freestyle competition held in Spain, Madrid. Get the secret tips and techniques from Gustavo on how he was able to get so strong in such a short amount of time!
I FOUND SPAIN'S STRONGEST ATHLETE
Переглядів 135 тис.21 день тому
Watch as Chris Heria continues his search for the world Strongest athletes! This time, Chris Heria travels to Madrid, Spain in search of the strongest athletes from around the world!
Your Body WITH Sugar VS WITHOUT Sugar
Переглядів 379 тис.28 днів тому
Watch as Chris Heria goes over exactly what happens to your body when you stop eating sugar!
Do THIS For Your Weaker Arm!
Переглядів 76 тис.Місяць тому
Have a muscular imbalance? Do this workout with Chris to fix any kind of muscle imbalance
I TRIED BONE BREAKING FOR THE FIRST TIME
Переглядів 86 тис.Місяць тому
Watch as Chris Heria Tries Bone Breaking for the First Time with the help of his friend Shak. In this video, we'll cover some of the basics of Bone Breaking as well as discuss the similarities with calisthenics. Check out Bonetics: Instagram boneticsart?igsh=MWlpOXZ1aWJvd3Izag UA-cam youtube.com/@boneticsart?si=a4UHDEqB5SStadfi
TOP 10 BEST EXERCISES TO BURN CALORIES
Переглядів 225 тис.Місяць тому
Follow along as Chris Heria shows you the top 10 exercises that burn the most calories! Do this workout right from home to burn fat fast!
5 Healthy Meals Under $5 (Build Muscle & Lose Weight)
Переглядів 295 тис.2 місяці тому
Join Chris Heria as he shows you 5 meals you can make under $5! Build muscle and lose weight on a budget with these 5 meals all for under 5 dollars!
5 Best Exercises For Wider Shoulders | No Equipment Needed
Переглядів 395 тис.2 місяці тому
Join Chris Heria as he shows you the 5 best body weight exercises for bigger and wider shoulders! Do these 5 exercises for bigger and stronger shoulders, you won’t need any weights or equipment!
5 Healthy Smoothies | Lose Weight + Build Muscle
Переглядів 211 тис.2 місяці тому
Join Chris Heria as he shows you 5 Healthy Smoothies To Get SHREDDED and build MUSCLE. Follow along as Chris makes each smoothie and learn what goes in each and the importance of proper nutrition. Smoothie recipes: Apple Cinnamon smoothie Apple: 1/2 Cinnamon: 2 pinch Greek yogurt: 4 oz Protein almond milk: 8oz Beetroot: 1 tsp Stevia: 2 tsp Blue berry Matcha smoothie Blue berries: 4oz Greek yogu...
Training With Tel Aviv’s Strongest Athletes
Переглядів 181 тис.2 місяці тому
Watch as Chris Heria travels to Tel Aviv to train with some of the worlds strongest athletes!
THIS Top Secret Technology Will Change The FUTURE Of Fitness FOREVER
Переглядів 107 тис.2 місяці тому
go.ampfit.io/ChrisHeria amp.fitness Watch as Chris Heria flys across the world to see a top secret new fitness technology that’s going to change the future of fitness! Download HERIA Pro App heria.pro/ Have Chris Heria as your trainer in your pocket & get FULL ACCESS to Chris Heria's personal Follow Along Workouts & Programs! JOIN OUR SMS CLUB: chrisheria.com/smsclub BUY A HERIA W...
How to do Perfect Pushups
Переглядів 136 тис.3 місяці тому
Chris Heria shows us how to do PERFECT PUSH-UPS Download HERIA Pro App heria.pro/ Have Chris Heria as your trainer in your pocket & get FULL ACCESS to Chris Heria's personal Follow Along Workouts & Programs! JOIN OUR SMS CLUB: chrisheria.com/smsclub BUY A HERIA WEIGHTVEST: chrisheria.com/weightvest SHOP HERIA APPAREL: chrisheria.com JOIN OUR EVENTS: thenx.com/blog/events/ (currently updating) F...
EATING Insane Food Challenges VS BURNING Them
Переглядів 140 тис.3 місяці тому
EATING Insane Food Challenges VS BURNING Them
What 600 Calories Looks Like With Different Foods
Переглядів 731 тис.3 місяці тому
What 600 Calories Looks Like With Different Foods
7 Minute Morning Warm Up Routine You Can Do Everyday
Переглядів 326 тис.3 місяці тому
7 Minute Morning Warm Up Routine You Can Do Everyday
HOW TO MUSCLE UP WITH 3 EASY EXERCISES
Переглядів 195 тис.4 місяці тому
HOW TO MUSCLE UP WITH 3 EASY EXERCISES
Perfect Full Body Home Workout For Beginners (DUMBBELLS ONLY)
Переглядів 886 тис.4 місяці тому
Perfect Full Body Home Workout For Beginners (DUMBBELLS ONLY)
Do This Everyday In 2024 For 6 Pack Abs
Переглядів 2,5 млн4 місяці тому
Do This Everyday In 2024 For 6 Pack Abs
100 PUSH UP CHALLENGE | Ft Brandon William & Jesse James West
Переглядів 200 тис.4 місяці тому
100 PUSH UP CHALLENGE | Ft Brandon William & Jesse James West
EASY Calisthenics Skill ANYONE Can Do | 90 Degree Hold
Переглядів 211 тис.4 місяці тому
EASY Calisthenics Skill ANYONE Can Do | 90 Degree Hold
50 Pull ups and 100 Push ups in under 5 Minutes | Chris Heria
Переглядів 343 тис.5 місяців тому
50 Pull ups and 100 Push ups in under 5 Minutes | Chris Heria
Top 5 Exercises To Start Calisthenics Freestyle
Переглядів 111 тис.5 місяців тому
Top 5 Exercises To Start Calisthenics Freestyle
I Trained Like Hannibal For King
Переглядів 292 тис.5 місяців тому
I Trained Like Hannibal For King
5 Things I HATE About CALISTHENICS
Переглядів 205 тис.6 місяців тому
5 Things I HATE About CALISTHENICS
We Tried Power Lifting For The First Time Ft LARRY WHEELS
Переглядів 1,2 млн6 місяців тому
We Tried Power Lifting For The First Time Ft LARRY WHEELS
NO MORE PAIN | Chest Day
Переглядів 120 тис.6 місяців тому
NO MORE PAIN | Chest Day
Training Calisthenics Everyday For 30 Days
Переглядів 180 тис.7 місяців тому
Training Calisthenics Everyday For 30 Days
5 Mistakes That Got Me INJURED
Переглядів 893 тис.7 місяців тому
5 Mistakes That Got Me INJURED

КОМЕНТАРІ

  • @blunts4brekfast
    @blunts4brekfast 5 хвилин тому

    What are those things on your wrist called?

  • @spacejamgaming
    @spacejamgaming 35 хвилин тому

    I disciplined myself to no more porn and I successfully achieved it and right now the sugar is my biggest enemy.

  • @ShayBelladonna
    @ShayBelladonna Годину тому

    Tim knows he is Gods favorite 😍

  • @Techytoons-rx1vo
    @Techytoons-rx1vo Годину тому

    Day 4 done

  • @NomifitnessVlog
    @NomifitnessVlog Годину тому

    Nice

  • @steelking9973
    @steelking9973 Годину тому

    I GO FOR 4 TO 6 SLICES WHEN I GET IT

  • @bekatilahun4178
    @bekatilahun4178 2 години тому

    this is beast mode. but is there a catagory for 22 year olds? the title confused me.

  • @user-rj8kd1gh7k
    @user-rj8kd1gh7k 3 години тому

    Cris you are beatifull ,I became watch the you video since 2019 ,and I knew specufication calistenics ,I do a lot of yoursel exersise

  • @Cholita.1979
    @Cholita.1979 4 години тому

    I can never do that to my body

  • @elanderan1104
    @elanderan1104 4 години тому

    This seemed really sensual. I feel like I sensed some sexual tension on her side

  • @melstar3
    @melstar3 5 годин тому

    Thanks for your sage advice, so good to know

  • @0318kent
    @0318kent 5 годин тому

    All the girls want you bro! Keep believing in calisthenics!

  • @elanderan1104
    @elanderan1104 6 годин тому

    The one lone women at 7:00 :( Love her... We need more calisthenics women!!!

  • @junayedbostami2330
    @junayedbostami2330 6 годин тому

    All these cooking channels will tell you easy cooking recipes with like 20 steps, and here is this guy making 5$ dish with not kore than 5 steps

  • @Desilv
    @Desilv 6 годин тому

    Bro why not do a podcasts as well on the side with your knowledge and some trendy topics about fitness dieting discuss with other famous fitness UA-camrs.. or scientists about it .. really value in that !

  • @Desilv
    @Desilv 6 годин тому

    Start following you way back.. bro your elite still.. maybe try to cover what I experienced my self.. cutting and then cutting to much.. f’d up the hormones and metabolism Jo Jo effect gain weight and that whole rollercoaster.. I eat 1500 calories fasted for several days sometimes running exercising… then two three weeks injury and boom added 4/5kg .. it def sucks.. maybe you’ve experienced it as well.. how did you find your way in it .. stay strong 💪🏽

  • @KAMO99
    @KAMO99 7 годин тому

    BULGARIA MENTIONED 🇧🇬🤯🇧🇬🤯🇧🇬😱

  • @xXEterniteaXx
    @xXEterniteaXx 7 годин тому

    This is all SO real. I can 100% recommend this to anyone who has what it takes

  • @aryansharma6750
    @aryansharma6750 9 годин тому

    It's a delightful treat that doesn't need any fussing in the kitchen. One of the best peanut butter out there- Alpino's peanut butter, whether it is natural or chocolate-flavored, is the best! @alpinohealthfoods

  • @HumilityisHumble
    @HumilityisHumble 9 годин тому

    Doesn’t Avocado oil Have linoliac acid when cooked, and also bread have inflammatory characteristics all of which you will feel when your 40z

  • @kennethpatierno6223
    @kennethpatierno6223 9 годин тому

    Great video how about breakfast meals videos 300 calories or less that would be 900 calories for the day I could do that I only eat two meals a day no soda unsweetened coffee tea or water what a eye opener celery37cup most people don't eat that much in a year lol

  • @smile7557
    @smile7557 10 годин тому

    FREE PALESTINE

  • @aloniutube
    @aloniutube 10 годин тому

    Problem that stretches are so un fun after an intense exercise.